The Essential Art of Showing Up

In an age where the only constant is change and political and societal turmoil seem to be the norm we are bombarded with new and catchy, sometimes blindingly obvious ways to simplify our lives, to reduce the noise and to make life in 2017 more palatable. Whether through the simple act of tidying our surroundings and minimalist living, adopting the principles of Hygge (the Danish process of living simply, apparently) or mastering the…