Twelve Months of Healthy Living — The Triumphs and The Disasters
A round-up of the highs and lows in a year of living healthily
9 min readJan 9, 2020
At the start of 2019 I decided that it was going to be the year in which I finally took a consistent approach to diet and exercise. Over much of my adult life my efforts towards these had varied radically. At the dawning of 2019 I felt it was time to…
